Health Score
79
Bread, Seeded Rye
Aunt Millie's, 15 slice
34
Ingredients
80
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140.0mg | 6% |
| Total Carbs | 16.0g | 6% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Protein | 3.0g | 2% |
| Vitamin A | 0mcg | -- |
| Calcium | 40mg | 2% |
| Iron | 1.0mg | 6% |
| Potassium | 40mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
79
Women's Health
79
Men's Health
79
General Health
75
Diabetes
72
Heart Health
79
Pregnancy & Maternity
Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Molasses, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Onion Powder, Milled Flax Seed, Maltodextrin, Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Wheat Starch, Citric Acid, Ascorbic Acid, Sesame.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
94Baltic RyeBlack Rooster, 5.5 inch slice -
94Sunflowerseed Rye Bread, OrganicGenuine Bavarian, 10 slice -
89Sourdough, Chia Cracked RyeIzzio Artisan Bakery, 10 ONZ
-
87Rye BreadAngelic Bakehouse, 16 slice -
85Rye Bread with MuesliMestemacher, 7 piece -
84Rye Jewish BreadFarm Bread, 15 slice -
83Country Hearth Bread 20 OzCountry Hearth, 17 slice
-
83Jewish Rye BreadChompie's, 10 slice -
83Marble Rye DesertChompie's, 10 slice -
83Whole Rye Bread with MuesliDelba, 7 piece -
82Rubschlager Bread 12 OzRubschlager, 9 slice
-
82Whole Rye BreadBavarian Bakery, 10 slice -
81Bread, Sliced Jewish RyeHeidelberg Baking Co., 12 center slice -
81Mastroianni Brothers Bread 24 OzMastroianni Brothers, 23 slice
-
80Gluten Free Deli Rye StyleCanyon Bakehouse, 15 slice -
79Bread, New York RyeWhen Pigs Fly -
79Bread, Seeded RyeAunt Millie's, 15 slice
-
79Deli Rye BreadMontana's SweetHeart, 17 slice -
79Rye Sourdough BreadSeattle Sourdough Baking Company, 14 slice -
79Stroehmann Bread 1 LbStroehmann, 14 slice
-
78Bread, Baltic RyeBlack Rooster, 5.5 inch slice -
78Classic Rye BreadStorye, 8 slice -
78Rye Style BreadUdi's, 16 slices -
77Bread, Seedless RyeAunt Millie's, 15 slice
-
77Whole Rye BreadMestemacher, 7 piece -
77Whole Rye BreadDelba, 7 piece -
76Bread, Jewish Rye, SeededPepperidge Farm, 14 slice
Your Health Score Based on:
79
Women's Health
79
Men's Health
79
General Health
75
Diabetes
72
Heart Health
79
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
